
Learn the best ways of improving the:
Flexibility of your feet and
ankles!
Strength and control of
your feet and ankles!
Turnout
range and strength in your hips!
Abdominal strength, balance and core control! 
Hi Guys!
Have you ever wondered what else you can do to improve your dancing?
Are you frustrated at not getting better, even though you are doing all that your teacher is telling you to do?
Are you keen to find out the secrets that girls all over the world are now using to become better dancers and avoid injury?
Well, you have come to the right place! Now I know there is a lot to read on this page, but I just wanted to fill you in on all the details about this fantastic new course. I want you to make an informed decision about whether this is the right thing for you or not.
Because this course is not right for everyone.
• If you already know absolutely everything there is to know about pointe then you probably don¡¦t need this course.
• If you have perfect control of each of your individual toes, never lose your balance in class, and can do 32 perfect Fouettˆms (in both directions), then you probably shouldn¡¦t buy it either.
However, if you are just starting out en pointe, get blisters, sore feet or wobble en pointe, or if you are a dance teacher who is keen to learn how best to help your students progress en pointe, then this is the course for you!
Even girls who have been en pointe for years and teachers who have danced in some of the top ballet companies in the world have been astounded at how much they have learnt about their own feet by working through this course. Many wished that it had been available when they were starting their career as it explains the reasons behind so many career ending injuries.
This course is absolutely unique in the way that it guides you step by step through assessing your own feet and helps you understand exactly why things happen in your feet the way they do.
It has four stages that assess the flexibility of your feet and ankles; the strength of all the little muscles in your feet; your turnout muscles; and your core strength and balance. Follow along in the manual as you listen to me explaining all of the details of each test and exercise!
You test yourself at the start of each of the 4 stages, and then learn a program of special exercises that really focus on waking up all of the important muscles. After doing all the exercises for two weeks, you can retest yourself, and if you can do them all fabulously, you can move onto the next stage.






A lot of girls (and their parents) are understandably scared of what pointe work will do to their feet, and are worried about it being painful. In the past, with badly fitting shoes and often poor strength in the feet, many dancers did get terrible pain and had problems with their feet.
But this is not the case anymore!
This fantastic program teaches you how to strengthen your feet and body in the shortest space of time. Now that pointe shoes are available in so many different fittings, if your feet are very strong, and the shoes fit well, it is quite possible to dance with little or no pain at all! If you start off knowing what to feel, and how to get the most out of your shoe, you can have a long and happy career dancing on your toes.
In the past, this kind of specific strength only came with years of training, and learning it all the hard way. Thanks to my years of experience in working with dancers and seeing what makes the fastest improvements, this program is now available for you to take advantage of! After years of working with dancers, personally and as a therapist, and constantly seeing the same problems en pointe, I simply had to find a way to teach girls how to get it right from the beginning. The problem is, if you start off with bad technique, it is VERY hard to UNLEARN this later on.
You can learn fantastic technique NOW, and find out how your feet work, so that when you go onto pointe, you will get much better, much faster, than girls who try to learn it as they go.
If you are planning on any form of career or continued practice in ballet, this course is an essential part of your ballet training. Whether you are just beginning pointe, or have been en pointe for years, you will learn so much about your body and how it should work by going through this process.
With this course you get to learn what muscles do what, why some people find it easier than others, how to improve your turnout and how to get a great looking pointe!
I wanted to make learning about the body as fun, and as easy, as possible. And now it is even easier than ever! All of the exercises have lots of photos so that you can see exactly how to do them, and with my voice explaining each one, you don¡¦t even have to read the manual!












To get all of this information through regular Physical Therapy sessions, you would need at least 8 private sessions with me. At $120 an hour, this can get kind of pricey, which is why I wanted to make it easier for you to do most of the work yourself. This means you save over $900 and still get the same
Look at it this way -- $47.77 (USD) is really a painless drop in the bucket to be able to get your hands on The Perfect Pointe Book and start using it right away to improve your dancing!
Remember that this is an investment in your dancing; An investment in your feet, and in your life. This course not only teaches you how to work with your feet to get the most out of them, but that change is possible. It also shows you that if you do the right things and train smart, it does not have to be hard work! I wish you all the best in your journey through dance, and hope that I can continue to help you out along the way.
But don't take my word for it - put our ironclad 60-day money-back guarantee to
the test. Try The Perfect Pointe Book today, and if you are not satisfied simply
ask for your money back within 60 days. Full Article: Cruise Ships: A Romantic Getaway for Couples With large workloads, hectic schedules, and children, many couples need a break from their daily routines. This break often comes in the form of a romantic getaway. If you and your partner are searching your next romantic adventure, you may want to examine the possibility of taking a cruise. When it comes to romantic getaways, there are many who don’t even consider a cruise ship as an option. However, there are others who literally live for cruises. These couples are likely to take two or more cruises each year. Whether you’ve been on a cruise ship before or not, it is possible for you and your partner to have a romantic cruise ship getaway. Before booking a cruise ship getaway, you are encouraged to consider a number of factors. These factors are important when planning a romantic getaway aboard a cruise ship. There are a number of different cruises ships and cruises lines. You may be unable to enjoy a romantic vacation if you are on a cruise ship that is overrun with children. If you are interested in having an intimate, relaxing, and romantic cruise, you are encouraged to search for a cruise ship that has an age limit for its passengers. These cruise ships often restrict children from coming aboard. Many times, cruise ships with a passenger age limit target their voyages specifically to couples looking for romance. While it is possible to find a cruise ship with an age limit for their passengers, you may find it a bit difficult. If you are unable to find one, inquire as to where couples with children will be placed. A number of popular cruise ships work to keep families and individual couples separated. If this policy is in place, a cruise line is likely to state the policy on their website. The same information can be obtained by directly contacting a cruise ship representative. The size of the cruise ship you are interested in vacationing on is also likely to determine the level of intimacy onboard. If it is intimacy that you want, a smaller cruise ship may be your best bet. Larger cruises ships have more passages and more passengers often make it difficult to have onboard, private moments. A number of romantic cruise lines target their smaller cruise ships to couples looking to vacation alone. In addition to the size of the ship, the ships style and décor may determine whether or not you can experience romance onboard. As previously mentioned, there are a number of cruise lines that target couples looking to vacation alone. Part of that targeting may include creating a romantic environment. On romance themed cruise ships, you may find romantic cabins, room service, and other similar services. Vacationing aboard a cruise ship is a great way for you and your partner to spend quality time together. When selecting a cruise ship to vacation on, the intimacy off the ship is just as important as on the ship. Almost all extended cruise ships dock in a port. These ports are often located in another country, but not always. To make the most out of your vacation destination, you will want to consider a cruise line that offers stops in romantic ports. These ports may include, but are not limited to the Bahamas, Hawaii, or the Caribbean. The Bahamas, Hawaii, and the Caribbean all have a number of cruise ship ports. Additional ports can be found in the Untied States and overseas. What many passengers enjoy about these particular ports is their climate. The climate and the overall weather could have an impact on the romance aboard your ship. Tropical weather tends to add to the romance in the air. Cruises ships are often viewed as large, oversized vessels. In addition to traditional cruise ships, it is possible for you to take a local cruise. If you are looking for a romantic getaway, but you fear the cost of an expensive cruise, you are encouraged to look into local cruises offered near your home. These cruises often involve dinner, dancing, and sometimes an overnight stay. They most often occur on a large river or a lake. Now that you know what to look for when booking reservations for a romantic getaway aboard a cruise ship, you can start making preparations. With a small amount of time and research, you could be sailing the seas in luxury, with the one that you love. PPPPP Word Count 737
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